What is Yoga?
Yoga means 'union'
The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated.
Sahaja Yoga
The innate power within
Sahaja Yoga is a special meditation technique based on Self Realization (awakening of the Kundalini energy).
Shri Mataji
The founder of Sahaja Yoga
Shri Mataji Nirmala Devi, the founder of Sahaja Yoga
Astrology
Effects of planets in our life
Astrology is the study of how the sun, moon and planets in our solar system affect us.
Meditation
A state of thoughtless awareness
Meditation is a state of thoughtless awareness. In that state there is no though which would carry your attention away from reality into the past or the future. When one is not thinking, one’s attention is in the present. And the present is the only reality

image04I Ching, or the Book of Changes is considered to be one of the oldest books of wisdom, philosophy and divinition in the history. Many leaders of the world and researchers used this book as a guide in their lives.
I Ching will help you in any matter from love to your business relationships to spiritual life. 

 

I Ching divinition

Realization Meditation

Realization Meditation

Realization Meditation

Realization meditation awakens the dormant vital energy in us called Kundalini.

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Online Meditation

Online Meditation

Online Meditation

Attend live online meditations to feel calm and relaxed, to save yourself from stress and strain right in front of your computer.

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Learn Yoga Online

Learn Yoga Online

Learn Yoga Online

Sahaja Yoga Online Program starts with an experience of self-realization, after which you will get the basic knowledge about the energy body. In further chapters you will strengthen your self-realization and will learn various meditation techniques and methods for balancing and clearing the energy...

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Free Yoga Sessions

Free Yoga Sessions

Free Yoga Sessions

Sahaja Yoga centers and meetings around the world. All sahaja yoga sessions are always free of charge

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What is Yoga

The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated.

We can think of the union occurring between the mind, body and spirit. At the same time, this means the union of one’s inner self with the entire Universe.

More on What is Yoga

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Movie

Padmaavat

The movie is an adaptation of Malik Muhammad Jayasi's epic Padmavat (1540)

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Travels

Vibrated places on earth

Places emitting high positive energy

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Cooking

Indian cuisine

Resipes from Shri Mataji's book "Cooking with Love"

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Doctor

Doktor's advice

Hdden causes of health issues, medıcıne-free treatments and remedıes

 

Sahaja Yoga

Sahaja Yoga is a special meditation technique based on Self Realization (awakening of the Kundalini energy).

This can take place within every individual.

 

 

Give up smoking
Give up smoking with yoga
With your inner power you can stop smoking easily and naturally without stressing yourself
Stop drinking
Stop drinking with yoga
With your inner power you can stop drinking easily and naturally without stressing yourself
Family and school
Shri Mataji's advice
Childcare, health advice, edducaion according to yoga
Books
Books on spirituality
Books about spirituality, life of great spiritual personalities

Yoga in our Life

The biggest benefit of yoga practices is the joy of the spirit, inner peace and balance one achieves. But, apart from taht, as "positive side effects" a lot of positive changes take place in the life of those practicing yoga.

 

Find Sahaja Yoga Meditation Center